The 10 Best Resources For Games

Hockey Goalie Tips for the Newbie

So you’d like to be a professional hockey player? Aside from never losing sight of your dream, there are some things you can do to actually get there.

Practice skating skills.

At the core, goaltending is about balance and edges. Better skaters, better goaltenders. Prior to every practice and game, your warmup has to include simple skating drills. A T-push, for instance, works for long crease movements, while shuffles are for smaller side-to-side adjustments, like a small side step. None of these two should take long. Maybe go for one set of 10 reps each, which is about two to 10 minutes. Professional goalies’ routines usually include such skating drills. If you do as the pros, you will be one yourself in the future.

Improve your hand skills.

When the butterfly save came about in the 1990s, goaltenders were too focused on on-ice coverage that they ended up overlooking their hands somehow. During warm-up, do simple puck-catching and corner shot block drills. Put 30 pucks in the slot, and let someone shoot at your hand while you’re in your butterfly. Professional goalies usually do this during their regular warm-up.

Be ready in mind.

Believe it or not, goal-tending is 80 percent a mental game. So prior to setting foot on the ice, your mind should be prepared. Go to a quiet spot and spend at least ten minutes alone while building focus. Picturing yourself in actual play can help you improve your game. It may spell the difference between a smart decision and a total blunder at any given time.

Maintain good physical fitness.

If you’re a goalie, being the hardest worker and most physically fit player on a team is a must. New York Rangers’Mike Richter bagged the fitness award every single year. Hall of Famer Ed Belfour used to be a triathlete . St.Louis’ Brian Elliott is recognized for being among the hardest-working goalies of the sport. Your teammates regard you as their rock. Leave no room for them to have doubts. By staying fit and working hard, they will feel more assured that you will always have their back.

Be resilient.

Lastly, be aware that even the best goalies know they will have their share of bad goals and bad games. It’s all natural. As the pros do, learn about the importance of not minding it, and of never letting it affect your drive for your game. You are going to get scored on, but don’t fuss over it. Martin Brodeur had been scored on close to 3,000 times in his entire carer – now did it stop him on the success path? You very well know the answer.